How to say it? Generally speaking, it is best not to wear the fixed protective gear for more than 2 to 3 hours a day. There is no other role in the compression of warm protective gear, and it is also possible to wear it for a long time.
The role of knee pads has three points, one is braking, two is insulation, three is health care.
When there is confrontation, contact, do not wear knee pads, any other time, training exercise can be given to the knee pads to complete the protection.
After all, it binds around the knee, reducing blood flow, and the meniscus will gradually become avascular tissue. Wearing knee pads for a long time is not good for knee recovery.
Of course, if you want to wear it for a long time, you can choose the most popular e-knee intelligent knee brace now! Before this knee protector by our friends outside to help me grab, now seems to be sold in China, but certainly have to go to a regular online shop to buy a can. After all, the knee is their own!
As shown in the figure, the intelligent knee brace of iron fist belongs to the fully wrapped type. The decompression principle is that the fully automatic inflatable air bag wraps the knee joint, so as to greatly reduce the pressure on the knee joint in the process of exercise and protect the safety of the knee joint!
There is a one-button adjustment system, and when you do not exercise, it will automatically release the air bag, no pressure to wear, so you can achieve long-term wear and no injury to the knee. The appearance is very cool! Anyway, I have been wearing it for a long time, because everyone's daily life is everywhere to move, as long as the move, then the knee joint more or less there is pressure to bear, and for me, such a knee injury, such a black technology intelligent knee brace, is the guarantee of sports life.